How to stop my battery from draining? iOS

Please check to see what may be causing your battery to drain. 

How to check battery usage

1. Go to Settings
2. Tap Battery
3. Wait for Battery Usage to populate

If it's Amen, here are a few options that may help. 

1. Download your sleep stories and put your phone on airplane mode when listening; you may still set your timer. 

2. Disable app data/refresh in the background of your iPhone

   To turn this feature off for your apps on iOS, go to Settings > General > Background App Refresh. Here, you can choose whether you want this feature on or off completely, or just WiFi only. You can also toggle this on and off for individual apps.

3. Update your apps